Atlantis Wellness Center 7 Kimball Lane, Bldg D Lynnfield, MA 01940
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BE FIT - "How Well and How Much You Move"
Human beings are meant to move. Incorporating consistent, appropriate physical activity into your lifestyle will allow you to live an active, full life as you age. When we make poor lifestyle choices, the first area to feel the negative side effects is typically our physical well-being. We can control the aging process by staying physically fit. Whether you take a 20 minute daily walk or train to run a marathon, it is essential to incorporate some form of exercise into your daily routine.
Turbo Sonic, Chiropractic adjustments and Lifestyle Coaching all play a role in the BE FIT portion of the Interactive Healing Experience.
Please submit all of your BE FIT questions and one of our Expert Wellness Consultants will be in touch with you shortly.